At Tap & Release, I specialise in trauma-informed EFT coaching for people who are ready to stop repeating old patterns in love, work, and life. Whether you feel anxious in relationships, shut down when things get too close, or feel ungrounded in your life direction, we work gently with your nervous system—not against it.
Using EFT (tapping), nervous-system regulation tools, and compassionate guidance, we safely release stored emotional pain so you can feel calmer, clearer, and more secure in yourself and your connections.

Why choose Tap & Release?

• Quick Results: Clients often report life-changing shifts in weeks.

• Proven & Personalized: Backed by EFT research, sessions are 100% virtual, flexible, and customised to your goals.

• Trauma-Informed Care: A gentle, non-pathologising approach that respects your pace and your nervous system

• Your Investment: Coaching journeys start at €115/session, with packages from €310 for 3 sessions.
  

  At Tap & Release, I focus on precision. By working directly with the nervous system together, we can achieve deep, life-changing shifts in a surprisingly short amount of time—often within just a few sessions. Research shows that EFT can reduce anxiety by an average of 70%, providing my clients with a sense of calm and stability that truly lasts.

  
  

  What You'll Gain:

• Emotional Freedom: Release the weight of self-doubt and past fears

• Trust in Yourself: Clarity and confidence in your choices and connections

• Daily Calm: Reliable tools for lasting stability and peace of mind